Personal Training
Contact Us
Movetrue Trainers
Christopher Horstman
Founder
Christopher takes a holistic approach to health & human performance, making sure no stone goes unturned in helping others discover their true power. He takes what he has found useful from his life experience, including the following certification courses: CSCS, USAW, FRC, Precision Nutrition, Stick Mobility, MovMed, WeckMethod, AHHPS, APC, RPR.
Gabby Marrewa
Personal Trainer
Gabby specializes in women’s health, Yoga & group fitness. She has over 25 years of experience and has a knack for making fitness fun! She is a mother of two and a proud breast cancer survivor.
Rudy Spencer
Personal Trainer & Professional Chef
Rudy has 25 years of experience coaching and 20 years of experience as a professional chef. His passion is helping people change their lives in the simplest and most realistic ways possible. He specializes in training seniors and elderly population.
Thanda Reindel
Bodybuilding
Thanda has a background in traditional Burmese dance, ballet, kung fu & softball. She fell in love with weight lifting in college and started competitive bodybuilding in 2018. She is a personal trainer and nutrition coach and specializes in body recomposition and building glutes.
Sugar Ray
USA Certified Boxing Coach
With over 28 years of experience as a boxing coach, Ray has trained a wide variety of clients including UFC fighters, pro and amateur boxers, actors, children of all ages & seniors. Ray’s main goal is to give back to his community with his expertise, positivity and passion for the sport.
Tori Hutton
Personal Trainer
Passionate about fitness, wellness and fostering positive change, Tori has dedicated over a decade to refining her skills in volleyball, both indoors and on sand. She has a BS in Kinesiology and is motivated by a desire to empower others to embrace a healthier lifestyle.
Rudy Spencer Jr.
Personal Trainer
Rudy’s life experience has made him a firm believer that NOTHING is more important than health. As a personal trainer and corrective exercise specialist, he helps clients live better with a focus on strength training and functional movements for longevity.
Dr. Arsen Virobyan
Physical Therapist
Arsen has been treating clients for over 8 years with a focus in athletic performance & injury prevention. He has worked with clients immediately after surgery, those with new or long-standing injuries, runners, and both recreational and professional athletes. Arsen is a certified running gait analysis with experience treating runners of all levels, including Olympic athletes.
SKYLER MARUSHIGE
Strength & Conditioning Coach
Skyler is an exercise science professor and assistant Men’s Volleyball Coach at Miramar College, as well as a coach at WAVE Volleyball in Del Mar. His goal as a coach is to improve athlete’s performance in their respective sports while teaching the foundations of movement for long-term success in competition and in life.
Personal Coaching
Our premier service
health & fitness coaching
With personalized health & fitness coaching, we will find practical goals for you with reasonable timelines, give you proper guidance regarding exercise and mindful movement, coach you on mentalities related to eating and nutrition and refer you to our other specialists when necessary.
Big Picture
We want to keep the big picture in mind and get all systems running smoothly, so you can live in the zone.
The Move
True Mentality
About Move True
Establish Your Purpose
First things first… why are you here? Motivation will come and go so it’s important to establish a clear purpose for our training. When our purpose is clearly defined and kept in sight, other aspects of our training (and our lives) can start to fall into place.
Find Balance
True health and wellness includes physical, psychological, social, emotional, existential and environmental health. All these domains are intertwined and strongly connected, giving us the delicious challenge of finding a healthy balance all around. So whether it be balancing work & play, commitments & desires, or standing on leg while playing catch, we’re here to help you move true to yourself.
Simplicity
It is easy to get lost in the sea of health and fitness information circulating the internet. Just like any trade, the most successful people are those who master the fundamentals. It’s imperative to not lose sight of what really matters as our journey progresses.
Express Yourself
Through movement, your most authentic self can shine! The human body is capable of such an incredibly wide range of movements and we tend to get stuck in very limited patterns. Variety in movement keeps us engaged, excited, and creative. Our job is to provide you with that perfect level of movement challenge where learning and growth can happen without feeling overwhelmed or discouraged.
Self Reliance
At Move True, our sessions will be a learning experience. We hope to empower you in making decisions on your own that align with your goals and your morals. There are way more hours spent outside of 1-on-1 sessions than in them, so we aim to give you the tools to be your own coach with the ability to grow by listening to your body and trusting your intuition.
Keep It Fun
Work can be draining, relationships are hard work, time doesn’t slow down, life is DIFFICULT! We will always have some new obstacle to overcome, which means it is vital to make time for things we love and to have fun no matter what we are doing. Training with Move True will prepare you to handle anything.