Meditation & Breathwork
Contact Us
01
Optimize energy flow in the body through lymphatic drainage, acupressure, Thai yoga massage and more.
Meditation & Breathwork services
“A fully awake, conscious human being has the love, compassion, and energy to make change for the better whenever it’s possible, the equanimity to except what can’t be changed and the wisdom to know the difference.” – John Yates
Breath, Prana, Chi.. it is your life force, your constant exchange with the universe. The way you breathe can dictate the state of your nervous system and in turn, affect how you behave.
Want to react differently to certain things? The breath can help. Want to have more bodily awareness? The breath can guide you. Want to retain inner peace in a stressful environment? The breath will protect you.
Meditation & Breathwork services
Optimize energy flow in the body through lymphatic drainage, acupressure, Thai yoga massage and more.
“A fully awake, conscious human being has the love, compassion, and energy to make change for the better whenever it’s possible, the equanimity to except what can’t be changed and the wisdom to know the difference.” – John Yates
Breath, Prana, Chi.. it is your life force, your constant exchange with the universe. The way you breathe can dictate the state of your nervous system and in turn, affect how you behave.
Want to react differently to certain things? The breath can help. Want to have more bodily awareness? The breath can guide you. Want to retain inner peace in a stressful environment? The breath will protect you.